Making A Magical Life After Trauma – Reimagining Hustle With Dr. Ashley Wellman

Links from the show:

 www.ashleywellman.com

www.myfriendfresno.com

@MyFriendFresno (Insta, FB, Twitter)

@AshleyWellman (Instagram)

@DrAshleyWellman (Twitter)

“The Girl Who Dances with Skeletons: My Friend Fresno”

Use Coupon Code: HUSTLE20 = 20% off orders for Reimagining Hustle listeners!

Shop and Play: www.myfriendfresno.com 

My big takeaway:

You truly can rise from the ashes of grief

Criminologist Dr. Ashley Wellman specializes in helping families through homicide and sexual assault. She became a widow in 2018 when her husband unexpectedly passed away, and she lets us in on how that experience changed the trajectory of her life.

This episode is such a powerful one – I learned SO much from Ashley. If you’re dealing with grief in any way, or know someone dealing with grief, this episode is a MUST listen.

TRIGGER WARNING: grief, loss, trauma, death

The page you were looking for doesn't exist (404)

404!

The page you were looking for doesn't exist.

You may have mistyped the address or the page may have moved.

Show Notes:

2:12 – Dr. Ashley Wellman found her passion in helping families deal with violent crime.

6:20 – Ashley tells us about the moment her husband passed away and how she emerged from that trauma.

17:20 – Today, Ashley is a book author pursuing her dream of giving her daughter a magical life.

18:50 – Success is no longer defined by a career. Now it comes from an internal place.

22:33 – When dealing with grief, grieve individually AND as a family

27:01 – How to help a friend dealing with grief

36:33 – Guilt is SO prevalent. Stop, give yourself a moment to regroup yourself, and give yourself grace.

40:02 – Your heart goes into EVERYTHING when you’re a parent and an entrepreneur.

42:22 – Hustle is just making it through the day!

44:38 – Pep Talk!